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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.5 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Steele Cut Oatmeal calories by ingredient
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Steele Cut Oatmeal

Submitted by: STEPHHAYES227

Introduction

oatmeal with figs oatmeal with figs
Number of Servings: 4

Ingredients

    *Bob's Red Mill Old Fashioned Steel Cut Oats, 1 cup (remove)
    Figs, dried, .5 cup (remove)
    Salt, .5 tsp (remove)

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Directions

bring water, salt and oats to a rolling boil. Turn off heat. add figs and stir. cover and let sit overnight. Sweeten if you like it sweeter. Reheat in the microwave for 1-2 minutes. keeps well in the fridge for several days. Make right before you go to bed.

Serving Size: 1 cup cooked

Number of Servings: 4

Recipe submitted by SparkPeople user STEPHHAYES227.






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