SparkPeople Advertisers Keep the Site Free

2 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 19.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 8.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Dukan Cookie calories by ingredient
Report Inappropriate Recipe

Dukan Cookie

Submitted by: LIVINFREE

Introduction

For when you just gotta have something sweet. Great way to get your daily oat bran For when you just gotta have something sweet. Great way to get your daily oat bran
Number of Servings: 1

Ingredients

    2 Tablespoons oat bran
    1 Tablespoon nonfat milk
    1/4 tsp ground cinnamon
    2 tsp Splenda

Directions

Mix together all ingredients. Shape into a cookie and microwave for 1 minute on a microwave safe plate

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIVINFREE.






Great Stories from around the Web


Rate This Recipe