SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Peanut Butter Grahamwich calories by ingredient
Report Inappropriate Recipe

Peanut Butter Grahamwich

Submitted by: FIT-WHIT

Introduction

Three tasty things sandwiched together for about 100 calories.

Great little treat for dessert, or a snack! Make ahead and store in the freezer for later, or eat immediately.
Three tasty things sandwiched together for about 100 calories.

Great little treat for dessert, or a snack! Make ahead and store in the freezer for later, or eat immediately.

Number of Servings: 1

Ingredients

    1 sheet low-fat graham cracker (broken to 2 halves)
    1 tsp peanut butter
    1 T. frozen fat-free whipped topping

Directions

Spread peanut butter on one side of a graham cracker half.

Top with 1 T. frozen whipped topping and use a knife to spread down a bit.

Top with remaining graham half for a little "sandwich" treat.

Can make multiples and store for later in the freezer.

Serving Size: Makes 1 "grahamwich"

Number of Servings: 1

Recipe submitted by SparkPeople user FIT-WHIT.






Great Stories from around the Web


Rate This Recipe