SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 392.2
  • Total Fat: 14.5 g
  • Cholesterol: 57.1 mg
  • Sodium: 249.0 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.1 g

View full nutritional breakdown of Jerry's Grilled Chicken Alfredo calories by ingredient
Report Inappropriate Recipe

Jerry's Grilled Chicken Alfredo

Submitted by: JERRYB12


Number of Servings: 8

Ingredients

    Butter, salted, 6 tbsp
    Milk, 3.25%, 1.5 cup
    Chicken Breast, no skin, 12 ounces
    Parmesan Cheese, grated, .5 cup
    Mrs. Dash (R) Original Blend, 1 tsp
    Garlic, 6 tsp
    Barilla Plus Rotini (2 oz, 56 grams), 16 oz

Directions

Grill Chicken (on charcoal or gas grill is best)
Cut into 1/2" strips
Melt Butter and add chopped garlic.
Toss in cut up chicken.
Slowly add milk then parmesan and simmer stirring frequently for about 30 minutes or until mixture starts to thicken.
Cook Rotini (or other pasta of your choice) and drain.
Mix into the pasta a pat of butter or tbsp of olive oil to coat pasta.
Serve on plate with alfredo mixture ladled on top.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JERRYB12.






Great Stories from around the Web


Rate This Recipe