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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.7 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 10.5 g
  • Protein: 10.7 g

View full nutritional breakdown of Meat free chilli calories by ingredient
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Meat free chilli

Submitted by: PHILWAUD


Number of Servings: 6

Ingredients

    Onions, raw, 5 medium (2-1/2" dia) (remove)
    Mushrooms, fresh, 400 grams (remove)
    Beans, red kidney, 400 grams (remove)
    *Chick Peas, 1.2 cup (remove)
    *Asda Passata, 150 gram(s) (remove)
    Garlic, 6 clove (remove)
    *Green & Black's 70% dark chocolate bar organic, 42 gram(s) (remove)

Directions

fry chopped onions in oil, add garlic, then onions

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user PHILWAUD.





TAGS:  Vegetarian Meals |

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