Kate's quick ChiliSubmitted by: KMYLIN
IntroductionA quick, easy chili. Good over a potato or over brown rice, with a little cheese. A quick, easy chili. Good over a potato or over brown rice, with a little cheese.
Olive Oil, 2 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Beans, red kidney, 425 grams (15.5oz can)
*Goya Cannellini Beans (15.5 oz can/ 1/2 cup serv/ 3.5 serv per can), 3.5 serving
hunts diced tomatoes, 7 cup (28 oz can)
*Cumin seed, 1 tbsp
Chili powder, 1 tbsp
Serve over warm brown rice with cheese on top.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KMYLIN.