SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 680.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.7 g

View full nutritional breakdown of Curried Chickpeas with Cashews calories by ingredient
Report Inappropriate Recipe

Curried Chickpeas with Cashews

Submitted by: MOLLY2977


Number of Servings: 4

Ingredients

    1 can chickpeas, rinsed and drained
    1/2 medium onion
    2 tsp canola oil
    1 tsp curry powder
    1/2 tsp cayenne pepper
    1/2 tsp cumin
    1/2 tsp salt
    1 C vegetable broth
    1 Tbs corn starch
    1/2 C cashews (lightly salted or no salt)
    1/2 C greek yogurt
    cilantro

Directions

In a large skillet, cook the onions in the oil. While they are cooking, add 1 Tbs cornstarch to broth. Add curry powder, cumin, and cayanne and cook until fragrant. Add chickpeas and broth mixture and cook until heated through. Add the cashews and cilantro and serve over brown rice.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOLLY2977.






Great Stories from around the Web


Rate This Recipe