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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Spiced Sweet Roasted Red Pepper Hummus calories by ingredient
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Spiced Sweet Roasted Red Pepper Hummus

Submitted by: ORANGECOWCAT


Number of Servings: 8

Ingredients

    *1 15 ounce can low sodium garbanzo beans, drained and rinsed
    *1 4 ounce jar roasted red peppers
    *3 tbsp lemon juice (may need a little more)
    *1 1/2 tbsp tahini
    *1 clove garlic
    *1/2 tsp ground cumin
    *1 tsp cayenne pepper
    *1 tbsp EV Olive Oil (approximately)

    ***Since I like spicy food, I usually add 1-2 diced jalapeno peppers to the food processor as well!***

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Directions

Put all ingredients except EVOO into food processor. Blend until smooth, stopping to scrape the sides a couple times. After ingredients are blended, add the oil slowly through the feed tube while the processor is running. Refrigerate at least 1 hour prior to serving. Keeps in the refrigerator for 3 days.

Makes approximately 2 cups. Serving size is 1/4 cup.

Number of Servings: 8

Recipe submitted by SparkPeople user ORANGECOWCAT.





TAGS:  Side Items |

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