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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 3.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,150.8 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.6 g

View full nutritional breakdown of Healthy Turkey Vegtable Soup calories by ingredient
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Healthy Turkey Vegtable Soup

Submitted by: SHIVANTI


Number of Servings: 8

Ingredients

    *Jennie-O Extra Lean Ground Turkey, 16 oz (remove)
    Onions, raw, 1 small (remove)
    Garlic, 4 cloves (remove)
    Bay Leaf, 1 tbsp, crumbled (remove)
    Tomato Paste, 0.2 cup (remove)
    Canned Tomatoes, 1 can (remove)
    Olive Oil, 1 tbsp (remove)
    *Potato, raw, 1.5 cup diced (remove)
    Carrots, cooked, 2 carrot (remove)
    Zucchini, 1 cup, sliced (remove)
    Green Beans (snap), 2 cup (remove)
    Chicken Broth or Bouillon, 5 cup (8 fl oz) (remove)
    Swiss Chard, 1 cup, chopped (remove)
    *Spinach, cooked, 1.5 cup (remove)
    Chili powder, 3 tbsp (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SHIVANTI.






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