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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Brighid's Crockpot Granola calories by ingredient
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Brighid's Crockpot Granola

Submitted by: BRIGHID3


Number of Servings: 18

Ingredients

    1 c water
    .25 c brown sugar
    .25 c canola water
    6 c oats
    .5 c wheat bran
    .5 c pitted prunes
    60 g candied ginger
    1 c dried apricots
    .5 c peanuts
    .5 c walnuts
    3 T sesame seeds
    cinnamon
    ginger

Directions

Warm water, brown sugar and oil in crockpot for a half hour in 30 minutes.

Add oats and wheat bran to crockpot, turn to high. Stir every half hour for an hour and a half. Turn to crockpot to low and stir once an hour until toasty (done). In my crockpot, this is one hour.

Add remaining ingredients and stir.

Serving Size: Makes 18 servings

Number of Servings: 18

Recipe submitted by SparkPeople user BRIGHID3.






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