Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140.8
- Total Fat: 9.9 g
- Cholesterol: 15.0 mg
- Sodium: 801.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.4 g
- Protein: 8.1 g
View full nutritional breakdown of Bruschetta Topping (from skinnytaste.com) calories by ingredient
Bruschetta Topping (from skinnytaste.com)
Submitted by: MAESIEIntroduction
This is great on chicken or cripsy bread. I also LOVE to add it to a green base to make it a salad. Yummy :) This is great on chicken or cripsy bread. I also LOVE to add it to a green base to make it a salad. Yummy :)Number of Servings: 4
Ingredients
-
3 medium vine ripe tomatoes
2 small cloves garlic, minced
1/4 cup chopped red onion
2 tbsp fresh basil leaves, chopped
1 tbsp extra virgin oil
1 tbsp balsamic vinegar
kosher salt and fresh cracked pepper to taste
3 oz part skim mozzarella, diced
Directions
Combine onion, olive oil, balsamic, salt and pepper. Set aside a few minutes.
Chop tomatoes and place in a large bowl. Combine with garlic, basil, onion-balsamic combo and additional salt and pepper to taste. Set aside and let it sit at least 10 minutes or as long as overnight. Toss in the cheese when ready to serve (Note - I usually put the cheese in with the other ingredients and don't wait until just before serving).
Serving Size: Makes about 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user MAESIE.
Chop tomatoes and place in a large bowl. Combine with garlic, basil, onion-balsamic combo and additional salt and pepper to taste. Set aside and let it sit at least 10 minutes or as long as overnight. Toss in the cheese when ready to serve (Note - I usually put the cheese in with the other ingredients and don't wait until just before serving).
Serving Size: Makes about 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user MAESIE.
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