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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 0.9 g
  • Cholesterol: 24.1 mg
  • Sodium: 179.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Norwegian Dinner Pancakes calories by ingredient
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Norwegian Dinner Pancakes

Submitted by: BARBERE5565

Introduction

These are usually served up with preserves or sugar inside. I like to spray some I can't believe it's not butter spray and then sprinkle with splenda. Then roll it up and eat. It also tastes very good with turkey bacon on the side and some fried up potatoes. These are usually served up with preserves or sugar inside. I like to spray some I can't believe it's not butter spray and then sprinkle with splenda. Then roll it up and eat. It also tastes very good with turkey bacon on the side and some fried up potatoes.
Number of Servings: 8

Ingredients

    1/2 cup white flour
    1/2 cup wheat flour
    1.6 cups milk
    1/2 tsp salt
    1 egg
    1.5 tsp splenda
    cooking spray

Directions

1. Mix all ingredients together.
2. Spray frying pan with cooking spray
3. Dip 1/3 cup of batter onto hot frying pan
4. Cook on medium heat until golden brown with some darker spots on 1 side.
5. Flip and cook remaining side.
6. Roll up with your favorite filling (sugar, splenda, preserves, etc.)

Serving Size: 1 pancake - 1/3 cup batter makes one pancake

Number of Servings: 8

Recipe submitted by SparkPeople user BARBERE5565.






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