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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 379.0
  • Total Fat: 20.4 g
  • Cholesterol: 24.0 mg
  • Sodium: 939.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 41.3 g

View full nutritional breakdown of Eggplant tofu lasagna calories by ingredient
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Eggplant tofu lasagna

Submitted by: SUSANMF11

Introduction

Had an eggplant and a few things lying around, tossed it together and this is what I got! Had an eggplant and a few things lying around, tossed it together and this is what I got!
Number of Servings: 4

Ingredients

    tofu, eggplant, sauce, spinach, mushrooms, onions

Directions

Slice the eggplant lengthwise after you peel it. Combine cottage cheese and spinach. Add spices you desire. Before you do this, saute some garlic, mushrooms, onions and tofu until veggies are mushy and tofu is firm. (Using seperate pans might make this easier). Put a layer of sauce in bottom of the pan, layer eggplant, topped with cheese mixture, then sauteed veggies, then cheese. Repeat, starting with sauce, eggplant, cheese mix, etc. Continue until out of ingredients or room in the pan!

Cook for 45 - 60 minutes at 375.

Serving Size: Makes 4 servings in a small sqaure pan.

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANMF11.






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