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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 15.7 g
  • Cholesterol: 32.3 mg
  • Sodium: 1,312.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 11.7 g
  • Protein: 24.6 g

View full nutritional breakdown of Quick Easy Guilt Free Yummy Pizza calories by ingredient
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Quick Easy Guilt Free Yummy Pizza

Submitted by: LORILYNN64

Introduction

At our house we love pizza! We would probably have it everyday (but then we couldn't walk) So instead of totally cutting out our favorite food all together, which will for sure lead to doom, we try to find better ways to have it. This was one of our most successful and can be adapted to your favorite topping in just a jiffy. At our house we love pizza! We would probably have it everyday (but then we couldn't walk) So instead of totally cutting out our favorite food all together, which will for sure lead to doom, we try to find better ways to have it. This was one of our most successful and can be adapted to your favorite topping in just a jiffy.
Number of Servings: 2

Ingredients

    2 Flat Out lite Italian herb Wrap
    3 sweet min peppers 1 of each red yellow and orange
    1 Jalapeno pepper
    2 thick slices of a med sized onion
    6 Mushrooms (pick variety)
    2 oz Pepporoni
    1/2 cup spaghetti or pizza sauce
    4 Tbsp of Parmasan Romano grated cheese
    1/2 cup of Reduce Fat Italian Blend shredded Cheese
    Italian Seasoning mix and Red Pepper

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Directions

Preheat oven to 350
cut veggies how you like on your pizza
Slice the pepperoni and thin as possible place on plate lined with paper towel heat in microwave for 1 minute. You will want another paper towel to take out extra grease when they come out as well.

Put wraps one cookie sheets that have been sprayed
cover wraps with sauce and then with Parmasan Romano cheese
Pepperoni goes on next
Veggies can go on in what ever order you would like
Top with remaining cheese
sprinkle a little Italian Seasoning and Red Pepper on top if you like both are optional.

Cook for 20 minutes or until cheese is melted and crust is crispy.

Let cool just a bit before you cut so the topping stay on

Serving Size: Each Wrap is a Serving

Number of Servings: 2

Recipe submitted by SparkPeople user LORILYNN64.






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