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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 6.1 g
  • Cholesterol: 27.4 mg
  • Sodium: 356.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.4 g

View full nutritional breakdown of Tuna Noodle Casserole (Gluten Free, Low-Fat, Low-Carb) calories by ingredient
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Tuna Noodle Casserole (Gluten Free, Low-Fat, Low-Carb)

Submitted by: IMOCENCE737

Introduction

A version of tuna noodle casserole for those of us who need a gluten free, low-fat, and/or low carb version. A version of tuna noodle casserole for those of us who need a gluten free, low-fat, and/or low carb version.
Number of Servings: 8

Ingredients

    1 medium yellow squash
    1 medium zucchini
    1 green onion
    1/2 pint of mushrooms
    2 cans chunk light tuna
    1 can Progresso Creamy Mushroom Soup
    1 Package Miracle Noodles - Angel Hair
    Approx. 2/3 cup cheddar cheese
    (The calculations for this recipe were done with full fat
    cheddar cheese.)

Directions

1. Preheat oven to 350 F.
2. Cut up vegetables into chunks.
3. Mix vegetables, tuna, and soup in a mixing bowl.
4. Pour mixture into 8 x 8 inch square pan.
5. Spread noodles over top of mixture.
6. Cover entire dish with cheddar cheese as desired.
7. Bake at 350 F for about 40 - 50 minutes.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user IMOCENCE737.






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Member Ratings For This Recipe

  • I made this last night (with different noodles, as I don't have any Miracle Noodles and couldn't find them at the grocery store). I threw in some broccoli as well. It's pretty tasty. Thank you for sharing the recipe! I'll have to order the proper noodles and try it again. - 9/30/13

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