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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 15.1 g
  • Cholesterol: 347.5 mg
  • Sodium: 389.4 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.0 g

View full nutritional breakdown of 2 Egg ham & cheese omelette calories by ingredient
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2 Egg ham & cheese omelette

Submitted by: SOPHIELAMONT21


Number of Servings: 1

Ingredients

    2 Eggs
    1 slice of ham
    10 grams of grated cheese

Directions



Serving Size: 1 omelette

Number of Servings: 1

Recipe submitted by SparkPeople user SOPHIELAMONT21.






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