
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 202.8
- Total Fat: 15.1 g
- Cholesterol: 347.5 mg
- Sodium: 389.4 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 16.0 g
View full nutritional breakdown of 2 Egg ham & cheese omelette calories by ingredient
2 Egg ham & cheese omelette
Submitted by: SOPHIELAMONT21Number of Servings: 1
Ingredients
-
2 Eggs
1 slice of ham
10 grams of grated cheese
Directions
Serving Size: 1 omelette
Number of Servings: 1
Recipe submitted by SparkPeople user SOPHIELAMONT21.
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