Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 139.1
- Total Fat: 5.6 g
- Cholesterol: 49.3 mg
- Sodium: 56.0 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.1 g
- Protein: 19.8 g
View full nutritional breakdown of Bento ginger chicken calories by ingredient
Bento ginger chicken
Submitted by: MYSCHYF
Introduction
Makes delicious ginger chicken like from a hibachi restaurant. But small 3oz serving. Makes delicious ginger chicken like from a hibachi restaurant. But small 3oz serving.Number of Servings: 1
Ingredients
-
3 oz raw chicken breast cut into bite sized pieces
1 tsp ginger
1 tsp garlic
1tsp oil
Directions
Heat small frying pan on med. with oil. Add ginger and garlic. Sauté until fragrant. Turn up heat and toss in chicken. Cook each side until golden.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MYSCHYF.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MYSCHYF.
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