- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.3
- Total Fat: 15.4 g
- Cholesterol: 7.4 mg
- Sodium: 483.2 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.7 g
- Protein: 10.9 g
Spicy Raw Cucumber and Celery SaladSubmitted by: JSARADA
IntroductionThis is a very good salad, I can eat for lunch or dinner. This is a very good salad, I can eat for lunch or dinner.
Cucumber (with peel), 0.5 cucumber (8-1/4")
Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
Tomato, grape (3oz = appro 12 tomatoes), 2 oz
Avacado 1 medium, 0.5 serving
Yogurt, plain, low fat, 0.5 cup
Black Olives, canned 4 large
Old El Paso Taco Seasoning Mix 1 tsp
Cilantro, raw, 1 tbsp
Lemon juice, 2 tbsp
Tip: you can add chopped onion and pickled Jalepenos if you like extra spice.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JSARADA.