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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.4
  • Total Fat: 4.3 g
  • Cholesterol: 140.7 mg
  • Sodium: 240.7 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 56.5 g

View full nutritional breakdown of Chili Parmensan Chicken calories by ingredient
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Chili Parmensan Chicken

Submitted by: FLUFFYDADDY67


Number of Servings: 6

Ingredients

    6 small boneless skinless chicken breast halves
    1/4 cup Kraft 100% Parmesan Cheese
    2 Teaspoons Chili powder

Directions

1) Mix cheese and chili powder in pie plate. Add chicken; turn to evenly coat all sides

2) Place chicken in a shallow dish

3) Bake at 400 degrees for 20 to 25 minutes or until chicken is cooked through

yield: 6 servings

Serve with Green Giant Pasta, Broccoli and carrots in cheese sauce or any vegetables you select.

Number of Servings: 6

Recipe submitted by SparkPeople user KRNRJOCK67.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Very quick and easy, and a chance from the norm of "shake n bake". Used the cheese sauce from the vegis to dip, as the chicken seemed like it needed something, however the leftovers were great in salad the next day!! - 2/13/08

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  • Very Good
    1 of 1 people found this review helpful
    Very good! Very easy to make and great taste! - 2/1/08

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  • Incredible!
    1 of 1 people found this review helpful
    This wass so good! I loved it! It was really juicy! I will be defiently making this again! - 1/19/08

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  • Incredible!
    1 of 1 people found this review helpful
    I made this tonight and it was fantastic and juicy! I did change it a bit though...sorry :( I use fat free cheese and salt free cajun seasoning instead - 1/15/08

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  • Incredible!
    1 of 1 people found this review helpful
    If you like spicy chicken, this is excellent. - 1/11/08

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  • We tried this last night and did not like it at all. It just seemed to have no taste whatsoever. We actually pitched most of it and I took the recipe out of circulation!! Can't imagine that I did anything wrong since it is so easy.... - 1/8/10

    Was this review helpful?   yes  No