SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 457.9
  • Total Fat: 21.6 g
  • Cholesterol: 4.2 mg
  • Sodium: 477.4 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 12.7 g
  • Protein: 10.6 g

View full nutritional breakdown of easy avocado sandwich calories by ingredient
Report Inappropriate Recipe

easy avocado sandwich

Submitted by: JMD420


Number of Servings: 1

Ingredients

    2 slices whole wheat bread
    1/2 tbsp miracle whip light
    4 slices tomato
    1/2 avocado chopped
    1/2 cup baby spinach fresh

Directions

toast the wheat bread, spread miracle whip on each side of bread, layer with avocado,tomato and spinach- enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user JMD420.






Great Stories from around the Web


Rate This Recipe