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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Luncheon fruit salad calories by ingredient
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Luncheon fruit salad

Submitted by: LOVEPATS1

Introduction

watermelon, cantaloupe, red raspberries, strawberries, fresh pineapple watermelon, cantaloupe, red raspberries, strawberries, fresh pineapple
Number of Servings: 1

Ingredients

    Ingredients:
    **Cantaloupe Wedge, 1 serving (remove)
    *Seedless Watermelon Diced, 1 cup (remove)
    *Raspberries, Fresh, 0.25 cup (remove)
    *Strawberries, fresh (1 oz), 1 serving (remove)
    *pineapple fresh, 3 oz (remove)


Directions

peel/ dice/ clean fresh fruit and mix together for a refreshing luncheon on a hot day

Serving Size: 1 portion

Number of Servings: 1

Recipe submitted by SparkPeople user LOVEPATS1.






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