Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 137.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 13.7 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 5.6 g
- Protein: 2.5 g
View full nutritional breakdown of Luncheon fruit salad calories by ingredient
Luncheon fruit salad
Submitted by: LOVEPATS1Introduction
watermelon, cantaloupe, red raspberries, strawberries, fresh pineapple watermelon, cantaloupe, red raspberries, strawberries, fresh pineappleNumber of Servings: 1
Ingredients
-
Ingredients:
**Cantaloupe Wedge, 1 serving (remove)
*Seedless Watermelon Diced, 1 cup (remove)
*Raspberries, Fresh, 0.25 cup (remove)
*Strawberries, fresh (1 oz), 1 serving (remove)
*pineapple fresh, 3 oz (remove)
Directions
peel/ dice/ clean fresh fruit and mix together for a refreshing luncheon on a hot day
Serving Size: 1 portion
Number of Servings: 1
Recipe submitted by SparkPeople user LOVEPATS1.
Serving Size: 1 portion
Number of Servings: 1
Recipe submitted by SparkPeople user LOVEPATS1.
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