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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 6.0 g
  • Cholesterol: 18.8 mg
  • Sodium: 805.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.0 g

View full nutritional breakdown of Crab Cake - Updated calories by ingredient
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Crab Cake - Updated

Submitted by: JENGOETZINGER


Number of Servings: 2

Ingredients

    *Crab Classic, Chunk Style, TransOcean, 2.5 serving
    Cheese - Kraft Extra Sharp Cheddar, 1 oz, shredded
    egg white, fresh, 3 large
    Mahler's California Lifestyle Flax Soy Bread, 1 serving

Directions

toast bread to breadcrumbs.

mix all ingredients.

pan fry til golden.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Fish |

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