Grilled Spicy Asian Tofu

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,248.4 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.0 g

View full nutritional breakdown of Grilled Spicy Asian Tofu calories by ingredient
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Submitted by: CINNAMONJOY

Introduction

Recipe gleaned from here:
http://www.food.com/recipe/grille
d-spicy-asian-tofu-383380

Changed to have lower fat content and more spiciness!
Not for salt sensitive individuals!
Recipe gleaned from here:
http://www.food.com/recipe/grille
d-spicy-asian-tofu-383380

Changed to have lower fat content and more spiciness!
Not for salt sensitive individuals!

Number of Servings: 5

Ingredients

    2 lbs extra firm tofu
    3 garlic cloves
    2 Tbsp grated fresh ginger root
    1/4 cup chopped fresh cilantro
    1 1/2 Tbsp sesame oil
    2 Tbsp lite (sodium) soy sauce
    2 tsp sriracha sauce
    1/4 cup teriyaki sauce

Directions

1. Combine all marinade ingredients in an airtight container and stir.

2. Cut Tofu cubes into slices and press out the water. Place tofu in marinade for 1 - 12 hours.

3. Place tofu on a clean oiled grill over lower heat. Baste marinade until browned. Serve with brown rice or udon noodles.

Number of Servings: 5

Recipe submitted by SparkPeople user JOY-CEE.





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