Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 242.2
- Total Fat: 9.8 g
- Cholesterol: 37.8 mg
- Sodium: 828.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.9 g
- Protein: 37.0 g
View full nutritional breakdown of Spinach Scramble - P90X Level 1 calories by ingredient
Spinach Scramble - P90X Level 1
Submitted by: CHAZBFLOIntroduction
Another nice staple in the P90X Level 1 Fat Shredder approach. Adapted directly from the P90X nutrition plan for my own use :-) Another nice staple in the P90X Level 1 Fat Shredder approach. Adapted directly from the P90X nutrition plan for my own use :-)Number of Servings: 1
Ingredients
-
1/2 cup Roma tomato, diced
1 cup spinach leaves, cleaned and dried
6 egg whites
1-1/2 ounces feta cheese, crumbled
1 tablespoon fresh basil, chopped
Directions
1. In a small non-stick pan coated with vegetable spray, saute' tomatoes and spinach until slightly tender. Remove and set aside.
2. Whisk the egg whites together in a bowl and add to the pan. Cook, stirring, over low heat until almost set. Add the vegetable mixture, cheese, and basil. Cook to desired firmness.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHAZBFLO.
2. Whisk the egg whites together in a bowl and add to the pan. Cook, stirring, over low heat until almost set. Add the vegetable mixture, cheese, and basil. Cook to desired firmness.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHAZBFLO.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
