SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.2
  • Total Fat: 9.8 g
  • Cholesterol: 37.8 mg
  • Sodium: 828.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 37.0 g

View full nutritional breakdown of Spinach Scramble - P90X Level 1 calories by ingredient
Report Inappropriate Recipe

Spinach Scramble - P90X Level 1

Submitted by: CHAZBFLO

Introduction

Another nice staple in the P90X Level 1 Fat Shredder approach. Adapted directly from the P90X nutrition plan for my own use :-) Another nice staple in the P90X Level 1 Fat Shredder approach. Adapted directly from the P90X nutrition plan for my own use :-)
Number of Servings: 1

Ingredients

    1/2 cup Roma tomato, diced
    1 cup spinach leaves, cleaned and dried
    6 egg whites
    1-1/2 ounces feta cheese, crumbled
    1 tablespoon fresh basil, chopped

Directions

1. In a small non-stick pan coated with vegetable spray, saute' tomatoes and spinach until slightly tender. Remove and set aside.

2. Whisk the egg whites together in a bowl and add to the pan. Cook, stirring, over low heat until almost set. Add the vegetable mixture, cheese, and basil. Cook to desired firmness.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHAZBFLO.






Great Stories from around the Web


Rate This Recipe