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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 1.3 g
  • Cholesterol: 2.4 mg
  • Sodium: 225.4 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Squash Pie calories by ingredient
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Squash Pie

Submitted by: GOTTADANCE1

Introduction

A healthy alternative to pumpkin pie A healthy alternative to pumpkin pie
Number of Servings: 8

Ingredients

    2.5 cups any type of squash or asweet potatoe
    1 cup skim milk
    1 cup powdered milk
    1 cup egg beaters or egg whites
    1 cup splenda sweetner
    1 tsp. cinnamon, ground
    1/2 tsp. ginger, ground
    1/2 tsp. nutmeg, ground

Directions

Peel and cut squash into 1" sections, boil
Combine remaining ingredients in a bowl and mix
Drain squash when soft and mash. Combine all ingredients, mix thoroughly. Pour into 9" deep pie dish. Bake at 400*f for 45 minutes or until knife pulls out clean. Slice into 8 sections.

Number of Servings: 8

Recipe submitted by SparkPeople user GOTTADANCE1.






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