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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.3
  • Total Fat: 9.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 879.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 26.5 g

View full nutritional breakdown of Turkey spinach burgers calories by ingredient
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Turkey spinach burgers

Submitted by: MAYFIELD0801


Number of Servings: 2

Ingredients

    1 c fresh spinach leaves, chopped
    8 oz ground turkey
    1T minced parsley
    1/2 t. poultry seasoning
    1/2 t. salt
    2 extra large English muffins
    Condiments to taste such as mayonnaise, mustard, lettuce, tomato. (these are not in the nutritioinal values, so u will need to add them.

Directions

Preheat Xpress with divider pan and spray with nonstick cooking spray.
Place spinach, turkey and seasoning into a bowl and mix with hands until well blended, adding a little olive oil, if needed.
Form into 2 patties to fit well.
Place burgers in wells, pressing if needed to take shape of well and close cover.
Cook for 7-10 minutes until burgers are cooked through with no pink in the center.
Toast muffings in toaster until brown.
To serve, split each burger in half and open to form a circle, place in buns, add desired condiments and serve.

Serving Size: makes 2 burgers

Number of Servings: 2

Recipe submitted by SparkPeople user SATINSMAMA.






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