
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 285.3
- Total Fat: 9.1 g
- Cholesterol: 80.0 mg
- Sodium: 879.4 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 5.4 g
- Protein: 26.5 g
View full nutritional breakdown of Turkey spinach burgers calories by ingredient
Turkey spinach burgers
Submitted by: MAYFIELD0801Number of Servings: 2
Ingredients
-
1 c fresh spinach leaves, chopped
8 oz ground turkey
1T minced parsley
1/2 t. poultry seasoning
1/2 t. salt
2 extra large English muffins
Condiments to taste such as mayonnaise, mustard, lettuce, tomato. (these are not in the nutritioinal values, so u will need to add them.
Directions
Preheat Xpress with divider pan and spray with nonstick cooking spray.
Place spinach, turkey and seasoning into a bowl and mix with hands until well blended, adding a little olive oil, if needed.
Form into 2 patties to fit well.
Place burgers in wells, pressing if needed to take shape of well and close cover.
Cook for 7-10 minutes until burgers are cooked through with no pink in the center.
Toast muffings in toaster until brown.
To serve, split each burger in half and open to form a circle, place in buns, add desired condiments and serve.
Serving Size: makes 2 burgers
Number of Servings: 2
Recipe submitted by SparkPeople user SATINSMAMA.
Place spinach, turkey and seasoning into a bowl and mix with hands until well blended, adding a little olive oil, if needed.
Form into 2 patties to fit well.
Place burgers in wells, pressing if needed to take shape of well and close cover.
Cook for 7-10 minutes until burgers are cooked through with no pink in the center.
Toast muffings in toaster until brown.
To serve, split each burger in half and open to form a circle, place in buns, add desired condiments and serve.
Serving Size: makes 2 burgers
Number of Servings: 2
Recipe submitted by SparkPeople user SATINSMAMA.
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