Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 217.0
- Total Fat: 10.6 g
- Cholesterol: 48.5 mg
- Sodium: 78.2 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.6 g
- Protein: 21.0 g
View full nutritional breakdown of Steak Salad calories by ingredient
Steak Salad
Submitted by: JANEDOE12345Introduction
Quick and chic! Quick and chic!Number of Servings: 2
Ingredients
-
Beef Round Steak, 6 oz., all visible fat removed; Cut into 3/4 in cubes
Iceberg Lettuce, 2 cups shredded fine
Celery, Raw, 1/2 cup Chopped
Onion, 1 large, Raw, Coarsely chopped
Canola OIl, 1 tablespoon
Directions
Immediately before serving, shred lettuce and arrange in two shallow bowls. Add oil to a hot skillet and stir fry the onion and celery until almost transparent. Add the cubed beef and stir fry slightly. Meat should be rare. Add salt and fresh-ground black pepper to taste.
To serve, divide mixture in half over the two bowls of lettuce. Serve immediately before the lettuce wilts.
Serving Size: Makes main dish salad for two.
Number of Servings: 2
Recipe submitted by SparkPeople user JANEDOE12345.
To serve, divide mixture in half over the two bowls of lettuce. Serve immediately before the lettuce wilts.
Serving Size: Makes main dish salad for two.
Number of Servings: 2
Recipe submitted by SparkPeople user JANEDOE12345.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
