SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 2.7 g
  • Cholesterol: 12.2 mg
  • Sodium: 110.9 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.5 g

View full nutritional breakdown of Icecream - VitaMix Style calories by ingredient
Report Inappropriate Recipe

Icecream - VitaMix Style

Submitted by: SMILES4383


Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Milk, 1%, 1 cup
    Dates, 3 date

Directions

Mix all ingredients in VitaMix. Quickly turn to HIGH.
Run until blended.

Ready to eat. :o)

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SMILES4383.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe