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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 2.8 g
  • Cholesterol: 84.6 mg
  • Sodium: 548.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.3 g

View full nutritional breakdown of LOBSTER SALAD ROLL calories by ingredient
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LOBSTER SALAD ROLL

Submitted by: FLPALM


Number of Servings: 5

Ingredients

    Ingredients:

    Celery, raw, 0.5 cup, diced
    MAYO, HELLMAN'S LGT 1TBSP/SERV, 3 serving
    MUSTARD, SPICY BROWN FRENCH'S - 1Tsp/serving, 2 serving
    SEASONING - MRS. DASH VARIETY OF FLAVORS 1/4 TSP, 1 serving

    LOBSTER, NORTHERN - 3oz/serv, 6.67 serving = approximately 20 oz

    4 steamed chicken lobsters approximately 20 oz of prepared lobster

Directions

ADD ALL INGREDIENTS UNTIL WELL BLENDED. BEST IF CAN SIT APPROXIMATELY 20 MIN. OR OVERNIGHT IN REFRIGERATOR. ENJOY!

Serving Size: 5





TAGS:  Fish | Lunch | Fish Lunch |

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