- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 356.9
- Total Fat: 20.2 g
- Cholesterol: 91.6 mg
- Sodium: 535.7 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 0.0 g
- Protein: 26.0 g
Scalloped Scallops AuGratinSubmitted by: SUZABELLA67
IntroductionCheese and scallops, anyone?
Cheese and scallops, anyone?
1Sixteen ounce bag of frozen scallops
1 8 oz. block of white cheddar cheese
1/2 Cup half and half creamer
1 8 oz bag of Italian cheese blend - shredded
1 Cup of bread crumbs (gluten free options available)
Old Bay Seasoning (to taste)
1/2 stick of butter
rinse scallops in colander under cold water for about 5 mins.
slice each scallop into 4 pieces
In small sauce pan melt cheddar cheese with half and half on low heat
melt butter and pour into round baking dish
add scallops and Old Bay - stir until well blended
pour cheese sauce over scallops
add bread crumbs
top with shredded cheese
bake in oven for 20 minutes or until golden brown on top
**cheese sauce should boil up into bread crumbs - this will thicken the sauce
Serve plain, over rice or pasta with a side of your favorite green vegetables
Serving Size: Makes 4 six ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZABELLA67.