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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.9
  • Total Fat: 20.2 g
  • Cholesterol: 91.6 mg
  • Sodium: 535.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.0 g

View full nutritional breakdown of Scalloped Scallops AuGratin calories by ingredient
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Scalloped Scallops AuGratin

Submitted by: SUZABELLA67

Introduction

Cheese and scallops, anyone?
Cheese and scallops, anyone?

Number of Servings: 4

Ingredients

    1Sixteen ounce bag of frozen scallops
    1 8 oz. block of white cheddar cheese
    1/2 Cup half and half creamer
    1 8 oz bag of Italian cheese blend - shredded
    1 Cup of bread crumbs (gluten free options available)
    Old Bay Seasoning (to taste)
    1/2 stick of butter

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Directions

Preheat oven to 400 degrees
rinse scallops in colander under cold water for about 5 mins.
slice each scallop into 4 pieces
In small sauce pan melt cheddar cheese with half and half on low heat
melt butter and pour into round baking dish
add scallops and Old Bay - stir until well blended
pour cheese sauce over scallops
add bread crumbs
top with shredded cheese
bake in oven for 20 minutes or until golden brown on top
**cheese sauce should boil up into bread crumbs - this will thicken the sauce
Serve plain, over rice or pasta with a side of your favorite green vegetables
ENJOY!


Serving Size: Makes 4 six ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user SUZABELLA67.






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