SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 9.8 g
  • Cholesterol: 69.4 mg
  • Sodium: 79.1 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

View full nutritional breakdown of No Grain Brownies calories by ingredient
Report Inappropriate Recipe

No Grain Brownies

Submitted by: FIT_ARTIST
No Grain Brownies

Number of Servings: 16

Ingredients

    1/3 cup coconut oil
    1/4 cup dark cacao
    50 grams of 100% cacao dark chocolate
    6 eggs
    1/2 cup steviva blend
    1/2 tsp sea salt
    1/2 tsp vanilla extract
    1/2 cup coconut flour
    1/2 cup chopped walnuts (about 50 grams)

Directions

Preheat oven to 350 degrees. Grease an 8" square baking dish.
In a small saucepan melt coconut oil and chocolate. Add cacao.
Remove from heat and allow to cool.
Meanwhile, in a medium size mixing bowl, whisk eggs with steviva, vanilla and sea salt. Whisk in the coconut flour. Add chocolate mixture and walnuts. Mix well making sure there are no coconut flour lumps.
Pour into prepared pan.
Bake approximately 30-35 minutes.
Cool before frosting.

OPTION: Frost with Chocolate Coconut Cream Cheese Frosting

Serving Size: Makes 16 brownies






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe