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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 7.5 g
  • Cholesterol: 50.8 mg
  • Sodium: 524.4 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 19.7 g

View full nutritional breakdown of Chicken and Spinach Fettuccine Alfredo calories by ingredient
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Chicken and Spinach Fettuccine Alfredo

Submitted by: LOWEVA

Introduction

Light alfredo sauce reduces the fat and calories in this dish. Light alfredo sauce reduces the fat and calories in this dish.
Number of Servings: 6

Ingredients

    1 16 oz jar Ragu Cheesy Light Parmesan Alfredo sauce
    8 oz cooked and chopped chicken breast
    12 oz Ronzoni Garden Delight fettuccine noodles, cooked
    1 8 oz can mushrooms (or fresh if desired)
    5 oz chopped spinach, cooked
    Black pepper to taste

Directions

Cook fettuccine according to directions on package. Mix all ingredients and serve.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LOWEVA.






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Member Ratings For This Recipe

  • PRINCESSGRACE4

    Incredible!
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    I have not tried this yet. However, having eaten all the ingredients in this it will be very good. I've had the pasta; it's awesome, flavorful, etc. The Light Alfredo? I swear by it, & I've more than once fooled my father, who refuses to eat "light" food. - 6/20/11

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