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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 10.0 g
  • Cholesterol: 186.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.1 g

View full nutritional breakdown of Egg bowl calories by ingredient
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Egg bowl

Submitted by: BHOLMAN1005

Introduction

breakfast dish breakfast dish
Number of Servings: 1

Ingredients

    1 egg
    1 1/3 Tablespoon green pepper
    1 1/3 Tablespoon red pepper
    1 1/3 Tablespoon chopped onion
    1/4 potato
    1/2 Tablespoon shredded cheese
    1 teaspoon olive oil

Directions

Chop peppers, onion and potato
fry in 1 tsp olive oil
beat egg with cheese
scramble with vegetables.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BHOLMAN1005.






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