Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 276.0
- Total Fat: 9.7 g
- Cholesterol: 54.2 mg
- Sodium: 211.2 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.6 g
- Protein: 10.3 g
View full nutritional breakdown of multi grain waffles calories by ingredient
multi grain waffles
Submitted by: BRIVERNumber of Servings: 12
Ingredients
-
1 c. brown rice flour
1 c. ww flour
1 c oat flour
3 eggs, separated
1/3 c. oil
1 tsp. salt
4 tsp. baking powder
1 c. powdered milk
2 c. water
1 tsp.vanilla
Directions
mix dry and liquids seapatrely. beat egg whites and add to mixture. bake on hot waffle iron. Makes 12.
Number of Servings: 12
Recipe submitted by SparkPeople user BRIVER.
Number of Servings: 12
Recipe submitted by SparkPeople user BRIVER.
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