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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Chickpea Salad calories by ingredient
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Chickpea Salad

Submitted by: GEM18TAM


Number of Servings: 8

Ingredients

    1 pound chickpeas (garbanzo beans), cooked.
    3 tomato
    1/2 cup red onion, diced
    4-5 cloves garlic, diced (or minced)
    1 large green bell pepper, diced
    1-1.5 cups parsley, chopped
    1-2 lemons, squeezed (about 3 tbsp lemon juice, adjust to taste)
    8 tbsp extra virgin olive oil

Directions

Combine all ingredients and chill before serving.

Makes about 8 1.5-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GEM18TAM.






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