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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 500.5
  • Total Fat: 14.5 g
  • Cholesterol: 217.7 mg
  • Sodium: 844.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 71.7 g

View full nutritional breakdown of Lamb and rosemary stew calories by ingredient
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Lamb and rosemary stew

Submitted by: KDMEYERS

Introduction

Slowcooker recipe Slowcooker recipe
Number of Servings: 8

Ingredients

    Red Wine, 4 fl oz
    Dijon Mustard, 3 tsp
    Salt, 2 tsp
    Pepper, black, 1 tsp
    Lamb Shank, 6 lb
    Garlic, 15 clove (
    Onions, raw, 2 large, chopped
    Carrots, cooked, 1 carrot, sliced
    Rosemary, dried, 2 tbsp
    1 large potato, cubed

Directions

In a small bowl mix the red wine, mustard, salt, and pepper and place in the insert of the slow cooker. Layer the shanks in the insert so they fit. Scatter the remaining ingredients around and on the shanks. Cover and cook on HIGH for 6 hours. Use tongs to reverse the position of the shanks, top to bottom. Reduce the setting to LOW and cook for an additional 6 hours.
Use a slotted spoon to transfer the shanks to a serving platter. Skim the fat from the cooking juices, taste, and add salt and pepper, if needed. Pour the juices over the shanks, and serve.



Number of Servings: 8

Recipe submitted by SparkPeople user KDMEYERS.






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