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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 3.0 g
  • Cholesterol: 46.4 mg
  • Sodium: 105.6 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.6 g

View full nutritional breakdown of Grilled Talapia Marsala calories by ingredient
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Grilled Talapia Marsala

Submitted by: RIKKI572

Introduction

This is my variation of Chef Meg's Chicken Marsala. I supstituted the fish for chicken, and used diced stewed tomatoes in place of the tomato juice and chicken stock. I also increased the mushrooms. This is my variation of Chef Meg's Chicken Marsala. I supstituted the fish for chicken, and used diced stewed tomatoes in place of the tomato juice and chicken stock. I also increased the mushrooms.
Number of Servings: 4

Ingredients

    14 oz can diced tomatoes - no salt
    1/4 tsp pepper
    1 cup sliced mushrooms, fresh
    Juice from 1/2 lemon
    1 tbsp parsley
    1 lb talapia filets

Directions

Combine all ingredients into a large plastic bag. Let fish marinade for at least a 1/2 hour. Remove fish from the marinade, and cook on the grill, until fish flakes easily (approx 15 to 20 minutes).
While fish is grilling, pour marinade into a saucepan, and on medium/high heat, cook until mushrooms are cooked and sauce thickens. A bit of flour may be added to help it thicken.
I grill my fish on the BBQ in a grilling basket, and add a few pepoers and grill together. I served with salad and a wild rice mixture. Sauce can be spooned over fish and rice.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RIKKI572.





TAGS:  Fish |

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Member Ratings For This Recipe

  • My son said my husband was no longer the only "master of fish" in the house when he had this recipe. My husband liked it too, and I really didn't mind it. We did marinade it over night though. Aside from that, no difference. - 3/29/13

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  • Very nice dish...I added chopped onions. - 9/7/12

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