Jambon de Timantec

Pork Tenderloin
White Rice, long grain, 2 cup
Beans, red kidney, 1 cup
Beans, white, 1 cup
Yellow Sweet Corn, Canned, 1 cup
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving
Lea & Perrins, Worcestershire Sauce, 1 tsp

Prep slow cooker with non-stick spray. Cut a slit in the bottom of the pork and stuff with minced garlic. Hold the piece of pork closed when placing it in the pot (slit-side down) so as to hopefully get more heat to the garlic and infuse the pork with the garlicky goodness. Lightly sprinkle with black pepper, onion powder and Worcestershire sauce. Cover and set on Low.

Boil water, add rice, cover and keep on Low until rice has soaked up the water nicely. Then add your beans (drained and rinsed), corn (drained) and tomatoes (with juice) and stir together. Keep stirring fairly frequently to keep from sticking. It'll be ready/done when everything is heated together nicely.

You may shred the pork or slice it... up to you. Ya know, because I'm benevolent like that.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.