SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 15.0 g
  • Cholesterol: 65.8 mg
  • Sodium: 662.0 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 30.3 g

View full nutritional breakdown of Greek Pork Chops calories by ingredient
Report Inappropriate Recipe

Greek Pork Chops

Submitted by: BARBRAKAV

Introduction

Delicious and quick family favorite.......leftovers are great in a pita or wrap Delicious and quick family favorite.......leftovers are great in a pita or wrap
Number of Servings: 4

Ingredients

    Pork Chops, 1 lb.
    Garlic cloves, 2 cloves, minced
    Oregano, 1 tsp.
    Olive Oil, 2 tsp.
    Red wine vinegar, 1 tbls.
    Greek yogurt, non-fat, plain, 3/4 cup
    Dill, 1 tbls fresh or 1 tsp dry
    Cucumber, diced, 1 cup
    Tomato, diced, 2 cups
    Red Onion, diced, .5 cup
    Salt, divided, 1 tsp.

Directions

Mix garlic, 1 tsp, olive oil, oregano and red wine vinegar together in a zip lock bag - mix them together, then add the pork chops. Marinate at room temperature for 20 minutes, turning once. Then grill or broil (we use our Joe Forman grill)
In the meantime, mix together the yogurt, dill, remaining tsp. of olive oil and 1/8 tsp. salt. Refrigerate.
Combine cucumber, tomato and onion and remaining 1/8 tsp. salt.
Serve the pork shops with the yogurt sauce, and the vegetables on the side.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user BARBRAKAV.






Great Stories from around the Web


Rate This Recipe