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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 516.9
  • Total Fat: 27.2 g
  • Cholesterol: 47.7 mg
  • Sodium: 1,477.7 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 17.1 g

View full nutritional breakdown of Hot dog Chipotle mix calories by ingredient
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Hot dog Chipotle mix

Submitted by: JOYDB79


Number of Servings: 1

Ingredients

    Hot dogs
    Asparagus
    Carrots
    Onion
    Red potato
    Chipotle sauce

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Directions

Use a non stick cooking spray to coat the frying pan.
Put in potatoes and onions to cook, on low heat and cover.
(Keep pan covered at all times when cooking)
Let this cook while you chop other vegetables.
Next add the carrots as those will take a good time .
Allow this to cook covered for three minutes before adding asparagus.
Add the asparagus, or any other veggies you like, and let it cook for another 4-6 minutes. Make sure the potatoes are getting easier to cut before you add the meat.
Now add the hot dog slices.
Let this cook for about another 2-3 minutes then add your Chipotle sauce and cook for another minute.
Now it is ready to grace your taste buds ^_^

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOYDB79.






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