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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 250.1 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 11.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Anemia Juicer recipe calories by ingredient
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Anemia Juicer recipe

Submitted by: ZEREPANID


Number of Servings: 1

Ingredients

    1/2 cup spinach
    1/2 cup parsley
    2 celery stalks
    3 carrots
    1/2 lemon
    1/2 beet

Directions

Juice all ingrediants. Prepare as needed before. Drink immediately. do not store.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ZEREPANID.






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Member Ratings For This Recipe

  • this is a great juice i have anemia and this is a great addition to my faric gluconate and b12 and helps keep me full and gives me energy thank you for sharing.
    - 10/10/12

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  • Great for my goal to use more vegetables! - 7/3/11

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