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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 2.2 g
  • Cholesterol: 5.2 mg
  • Sodium: 338.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.9 g

View full nutritional breakdown of zesty squash casserole calories by ingredient
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zesty squash casserole

Submitted by: LITTLEMISS9889

Number of Servings: 8


    2 1/4 pounds summer squash, quartered lengthwise and thinly sliced crosswise (about 10 cups)

    2/3 cup finely chopped yellow onion

    1 4-ounce ca chopped green chiles

    1 4-1/2-ounc chopped jalapenos, (about 1/2 cup), drained

    1/2 teaspoon salt, or to taste

    2 1/4 cups grated extra-sharp Cheddar cheese, (about 7 ounces), divided

    1/4 cup all-purpose flour

    3/4 cup mild salsa

    4 scallions, thinly sliced, for garnish

    1/4 cup finely chopped red onion, for garnish


Serving Size: make 8 1.75 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LITTLEMISS9889.

TAGS:  Vegetarian Meals |

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