Panko Breaded Shrimp

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 1.4 g
  • Cholesterol: 165.8 mg
  • Sodium: 231.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.2 g

View full nutritional breakdown of Panko Breaded Shrimp calories by ingredient
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Submitted by: LOVE2BEFIT


Number of Servings: 1

Ingredients

    3 oz shrimp
    1/2 cup panko bread crumbs
    1 egg white
    1 tsp garlic powder
    dash of crushed red pepper flakes

Directions

Preheat oven to 425. Dip unpeeled shrimp in egg white mixture. Then dip in panko, mixed with garlic and crushed red pepper. Place on greased cookie sheet and bake for 10 mins. flip midway.

Number of Servings: 1

Recipe submitted by SparkPeople user AMYSALAMIDA.





3SHARES
TAGS:  Fish | Dinner | Fish Dinner |

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