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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.6
  • Total Fat: 13.6 g
  • Cholesterol: 67.7 mg
  • Sodium: 735.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 31.2 g

View full nutritional breakdown of Steak & Vegetable Stir-Fry calories by ingredient
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Steak & Vegetable Stir-Fry

Submitted by: YOLO103


Number of Servings: 4

Ingredients

    2 tbsp. olive oil
    1 lb. stir-fry steak
    1 16-oz bag frozen Japanese Stir-Fry Vegetables
    1 can beef gravy
    4 tsp. Worcestershire sauce
    1 tsp. garlic powder
    .5 tsp black pepper

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Directions

1. Heat 1 tbsp. oil in pan or wok. Add beef and stir-fry until browned. Remove beef.
2. Heat remaining oil. Add vegetables and stir-fry about 4 minutes. Add gravy, Worcestershire sauce, garlic powder, and black pepper. Stir-fry until vegetables are warm.
3. Return beef to skillet and stir. Serve over brown rice (rice is NOT included in nutrition information).

Servings: 4
Serving Size: 275 grams


Number of Servings: 4

Recipe submitted by SparkPeople user YOLO103.






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