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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.9
  • Total Fat: 1.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 47.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Cucumber melon smoothie - Vitamix calories by ingredient
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Cucumber melon smoothie - Vitamix

Submitted by: ABODNAR2


Number of Servings: 2

Ingredients

    1/2 cup nonfat milk
    1 cup seedless grapes
    1 1/2 cup cantaloupe chunks
    1/2 cup peeled cucumber chunks
    1 oz. wheat grass, fresh
    1-2 cups ice cubes

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Directions

Blend until smooth.

Serving Size: Makes 2 24oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user ABODNAR2.





TAGS:  Snacks | Drink | Snacks Drink |

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