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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 4.5 g
  • Cholesterol: 51.9 mg
  • Sodium: 417.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.4 g

View full nutritional breakdown of Chicken salad calories by ingredient
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Chicken salad

Submitted by: FITTINGIN130

Introduction

With an extra kick With an extra kick
Number of Servings: 4

Ingredients

    .5 Granny Smith apple - chopped
    .25 cup Miracle Whip
    10 purple grapes - chopped in half
    1 tbsp chopped green bell pepper
    1 can Kirkland chicken breast

Directions

mix all ingredients in bowl.
allow to chill. serve on flat bread, tortilla, lettuce, whatever you want.

Serving Size: makes 4 even servings

Number of Servings: 4

Recipe submitted by SparkPeople user TBELLE87.






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