Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.1
- Total Fat: 18.5 g
- Cholesterol: 323.0 mg
- Sodium: 762.7 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 22.9 g
View full nutritional breakdown of Ham & Cheese Fritata calories by ingredient
Ham & Cheese Fritata
Submitted by: MICLIL07Number of Servings: 4
Ingredients
-
6 eggs
1 cup chopped ham
1 cup shredded cheddar
optional: veggies such as spinach, squash, onion, etc.
Directions
place ham, cheese and veggies in bottom of 8 or 9 inch pie pan. beat eggs then pour over other ingredients. bake at 375 for 35 minutes or until eggs are set.
Serving Size: makes 4 servings (1/4 of pie pan
Number of Servings: 4
Recipe submitted by SparkPeople user MICLIL07.
Serving Size: makes 4 servings (1/4 of pie pan
Number of Servings: 4
Recipe submitted by SparkPeople user MICLIL07.
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