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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 6.6 g
  • Cholesterol: 51.1 mg
  • Sodium: 744.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.9 g

View full nutritional breakdown of Buffalo Chicken Wing Macaroni and Cheese calories by ingredient
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Buffalo Chicken Wing Macaroni and Cheese

Submitted by: IMDAMOM

Introduction

From Hungry Girl From Hungry Girl
Number of Servings: 4

Ingredients

    4 1/2 ounces uncooked elbow macaroni
    2 stalks celery, chopped
    2 medium carrots, chopped
    1 small onion, chopped
    8 ounces cooked and shredded chicken breast
    1 tsp chopped garlic
    1/4 cup Frank's RedHot Wings Sauce
    1/2 cup reduced fat sour cream
    2 wedges Laughing Cow Light Creamy Swiss
    2 tsp yellow mustard
    1 1/2 tbsp parmesan
    1 tbsp parsley

Directions

Preheat oven to 350

Cook pasta al dente

Saute all veggies until soft

Add chicken, garlic and 3 tbsp wing sauce , mix thoroughly and set aside.

Microwave sour cream, cheese wedges, mustard and remaining 1 tbsp wing sauce for 30 seconds. Mix well

Spray 8 inch baking pan with nonstick spray. Evenly place half of the pasta into the pan. Top evenly with chicken-veggie mixture followed by remaining pasta.

Add the sour cream mixture in an even layer. Sprinkle with parmesan and parsley.

Bake until hot and bubbly, about 30 minutes

Serving Size: 1/4 recipe, 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user IMDAMOM.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • I found this a bit spicy. I put in another half cup of the sour cream to tone it down and put some low fat cheddar on top to make it cheesier. Next time I will try less Franks Red Hot - 7/7/12

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  • This dish is very tasty (spicy) but there really isn't much 'cheese' to make it creamy. I still enjoyed it and find it necessary to eat celery with it and a little ranch dip on the side. - 1/13/12

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