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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.7 g

View full nutritional breakdown of No bake protein balls calories by ingredient
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No bake protein balls

Submitted by: CCONNER01

Introduction

Healthy pre or post workout snack Healthy pre or post workout snack
Number of Servings: 20

Ingredients

    EAS Advant Edge Protein Powder, 16 tbsp (remove)
    Cocoa, dry powder, unsweetened, 4 tbsp (remove)
    **Flax Seed Meal (ground flax), 4 tbsp (remove)
    Coconut Oil, .25 cup (remove)
    Medjool dates, 8 date, pitted (remove)
    Almond Butter, .5 cup (remove)

Directions

Put 8 medjool dates in food processor and mix until thoroughly chopped. Add protein, cocoa, flax seed, coconut oil and almond butter and mix after each addition. The result should be a solid, heavy batter like mass that you can easily scoop with a teaspoon and roll into 1" balls in your hands. Adjust to taste and add sugar free syrup or stevia if desired for additional sweetness. You can also roll the balls in oat bran, coconut or chopped nuts if desired. Place on parchment paper and refrigerate before eating. Each 1" ball (one 20th of recipe) is 124 calories and 4.7g. protein.

Serving Size: Makes 20 1" balls

Number of Servings: 20

Recipe submitted by SparkPeople user CCONNER01.






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