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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 344.3
  • Total Fat: 12.4 g
  • Cholesterol: 44.4 mg
  • Sodium: 592.7 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 18.6 g

View full nutritional breakdown of Beefy Kidney Bean Curry calories by ingredient
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Beefy Kidney Bean Curry

Submitted by: ATTAEYBERS


Number of Servings: 8

Ingredients

    3 cups cooked kidney beans
    500g stewing beef
    4 potatoes, peeled & diced
    2 onions peeled & diced
    3tsp garlic
    3 medium apples
    2tbsp curry powder
    1tsp salt

Directions

Add meat, curry powder, salt, onions and garlic to a pot and braise with water.
Cover mixture with enough water and cook for 30 minutes.
Add potatoes, beans and grated apples.
Cook until meat is tender.

Serve with veg and brown rice (veg & rice not calculated in this recipe)

Serving Size: Gives 5 ample portions

Number of Servings: 8

Recipe submitted by SparkPeople user ATTAEYBERS.






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